Challenge and embrace your power in this full body workout to music. A great mix of cardio, weights and toning, designed to develop strength, improve fitness and enhance your body’s shape.
This is class is taught by Sam Busby only.
The class is good for all abilities & ages. Sam will create easier alternatives for those who may need it. Give Powermix a try today!
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Perfect For:
All Abilities
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Class Type:
Full Body Aerobic
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Benefits:
Cardiovascular Fitness & Toning