Dancefit is a dance-based exercise class much like the popular Zumba & Clubbercise classes. The session has a great variety of music to get you moving. This class will improve your muscle tone, strength, endurance and cardio fitness.
Dancefit is perfect for people of all ages, shapes and sizes. There is no previous dance experience required - Plus the class is EGO-FREE, meaning you can relax & let loose.
-
Perfect For:
All Abilities
-
Class Type:
Dance Fitness
-
Benefits:
Cardiovascular Fitness & Great Fun!