The Gym
Our recently refurbished gym has 90 stations with all the latest equipment. Majority of the equipment has fitness tracking capabilities via the Pulse Move App. For a more detailed look at the equipment we have, come take a tour of the centre.
Our gym is open to people of all abilities, with wheelchair accessible equipment if needed. We allow from 11 Years & up to use our gym, however 11 – 13 year olds will require a parent or guardian to accompany them or will need to come down within our designated Junior Gym sessions.
The Rooms:
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Resistance & Circuit Room
This room is full of equipment perfect for Abs, Legs & Arms. It’s also got a multifunctional rig, that can be used for over 100 different workouts
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Flexibility Area
This is an open space to stretch & do exercises that require a little more space.
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Heavy Weights Room
Build Muscle & get toned. This room contains our plates equipment & is perfect for pushing your limits
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Dumbbell Area
All our dumbbells are kept in this room. They go all the way upto 50kg.
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The Sled Track
Push & pull the sled up & down this track. It’s a great exercise that works the whole body over.
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Cardio Room
One of our most popular rooms. The cardio room includes equipment such as treadmills, stairmasters, airbikes, rowers, Wattbikes & much more…
Monday to Friday:
6:30am - 10:00pm
Saturday & Sunday:
8:00am - 8:00pm
Personal Training
Our personal training service helps you achieve your health and fitness goals. Our personal trainers are all qualified level 3 fitness professionals who specialise in many different areas such as weight management, injury rehabilitation, sports specific training, nutrition & flexibility.