How to Get Results Faster (and Safer)
Most people join the gym with good intentions, to get fitter, stronger or simply feel better. But even with the best mindset, many find progress stalls after a few weeks. The truth? It’s not usually motivation that’s missing. It’s structure.
That’s where EGYM comes in, the new smart strength system not available at Evesham Leisure Centre, designed to help you get measurable results faster, more efficiently and with less risk of injury.
Let’s break down exactly how it works, and why it could completely change the way you train.
What Makes EGYM Different?
Traditional gym equipment relies on guesswork. You manually adjust the seat, load the weight plates, and hope you’re training with the right resistance. EGYM removes all of that uncertainty.
Each EGYM machine uses smart technology that automatically recognises you via your wristband, loads your individual settings, and adjusts the weight, seat position and range of motion to suit your body perfectly.
That means no wasted time setting up equipment, no awkward adjustments and no risk of lifting too much or too little.
It’s like having a personal trainer built into every machine.
Tailored Resistance for Real Progress
EGYM starts by running a quick strength test on each machine to measure your current ability. From there, it builds a fully personalised training curve that adapts automatically as you get stronger.
As your muscles develop, EGYM gradually increases the resistance at exactly the right rate, challenging you just enough to keep you progressing without overdoing it. This keeps your training safe and effective, especially is you’re returning after an injury or just getting started.
You’ll also notice how smooth the motion feels compared to standard weights, reducing strain on joints and improving control. That’s particularly helpful for older adults or anyone managing aches, stiffness or limited mobility.
Smarter Workouts in Less Time
Each EGYM workout takes around 30 minutes and targets all major muscle groups, giving you a full body session that’s time efficient and measurable.
The system tracks every reputation, weight and improvement automatically, no notebook needed. Your results sync directly to the EGYM app, so you can see your progress over time, including muscle balance, training frequency and performance improvements.
The app also integrates with other platforms like Tanita and fitness trackers, giving you a complete overview of your health and fitness in one place.
So, if you’ve ever wondered whether your workouts are really working, EGYM gives you the data to prove it.
Built for All Levels, Not Just for Athletes
One of the biggest misconceptions about “smart gyms” is that they’re only for advanced gym goers. EGYM is designed for everyone.
Beginners benefit from the confidence of knowing every machine is set up correctly and safely.
Regular gym members enjoy structured, data driven progress without the risk of plateauing.
Older adults appreciate the low impact design and safety features that make strength training accessible and effective and effective at any age.
This makes EGYM ideal for members who want to build strength safely and track measurable results, whether your goal is improving general fitness, supporting weight loss or improving performance for sports.
Results You Can See (and feel!)
Members using EGYM often report feeling stronger, more confident and more consistent with their workouts. This is because it removes the guesswork, it’s easier to stay motivated, you can actually see your progress increasing on the screen in real time.
When you can track your improvements visually, you don’t just hope you’re getting fitter, you know you are.
Ready to Try EGYM?
EGYM is now available at Evesham Leisure Centre, as part of our newly refurbished gym. You can try it for yourself by chatting to a member of our gym instructors, they’ll show you how it works, run your initial strength test, and get your personalised training curve set up.
If you’re ready to train smarter, safer and see faster progress, now’s the time to give it a go.
