Riverlution

Riverlution is an Indoor cycling class, that utilises innovative exercises that target the core muscles in the stomach and back. All our instructors run their Riverlution classes slightly differently, but all of them feel like a party rather than a workout!

The benefits of joining a spin class include increased cardiovascular fitness, lean muscle definition, relieves stress & releases happy hormones, reduces chance of injuries & it’s a low impact workout so you’re less likely to ache the next day.

Riverlution Spin is perfect for all abilities. Must Be 14 years +.