Cardiac Rehab

At Rivers

Cardiac Rehab is for people who have suffered a heart attack, or undergone heart surgery.

Our Cardiac Rehabilitation sessions are designed to help you continue exercising in a safe, supportive environment following your initial cardiac rehabilitation programme.

unsplash-image-pA0uoltkwao.jpg

Droitwich Spa Leisure Centre

Wednesdays at 12pm

Pershore Leisure Centre

Wednesdays at 2pm

For more information about our Phase 4 Cardiac Rehabilitation sessions, please contact reception at Droitwich Spa or Pershore Leisure Centre.

Alternatively, email cardiacrehab@wychavonleisure.co.uk.

Phase 4 Cardiac Rehabilitation

Rivers Fitness

Our Phase 4 Cardiac Rehabilitation sessions are run by us and are available at Droitwich Spa Leisure Centre and Pershore Leisure Centre.

Exercise at your own pace with guidance from a qualified instructor, helping you continue to build confidence and improve your health and wellbeing.

NHS Phase 3 Cardiac Rehabilitation

Evesham Leisure Centre

NHS Phase 3 Cardiac Rehabilitation is separate from the Rivers Fitness Phase 4 programme above.

Phase 3 is an NHS service for eligible patients following a recent cardiac event.

Patients cannot self-refer or book directly onto these sessions.

Eligible patients are referred through the appropriate NHS pathway and contacted by the NHS Cardiac Rehabilitation Team.

If you have been referred to NHS Phase 3 Cardiac Rehabilitation at Evesham, or would like further information about the NHS programme, please use the link below.

Find out more about NHS Phase 3 Cardiac Rehabilitation

Frequently Asked Questions

  • Cardiac Rehabilitation is a structured programme designed to support people recovering from a heart related condition, event or procedure. It combines appropriate physical activity with professional guidance to help improve fitness, build confidence and support long term heart health.

  • Phase 3 is typically part of an NHS led rehabilitation programme, helping people return to physical activity following a cardiac event or procedure. Sessions are delivered with appropriate clinical supervision and guidance.

    Phase 4 focuses on maintaining and improving heart health through ongoing, supervised exercise. It is designed for people who are ready to continue exercising more independently, with support from appropriately qualified instructors.

  • Cardiac Rehabilitation sessions are available at the following Rivers Fitness centres:

    • Evesham Leisure Centre: NHS Phase 3 Cardiac Rehabilitation

    • Droitwich Spa Leisure Centre: Phase 4 Cardiac Rehabilitation

    • Pershore Leisure Centre: Phase 4 Cardiac Rehabilitation

  • Our sessions are intended for people recovering from or living with certain heart conditions who are medically suitable for the relevant stage of rehabilitation.

    Eligibility will depend on your individual circumstances, medical history and the type of session. Please contact our team to discuss which programme may be appropriate for you.

  • NHS Phase 3 Cardiac Rehabilitation is generally accessed through a referral from your healthcare team.

    For Phase 4 sessions, please contact us to discuss eligibility, any required medical information and how to get started.

  • Phase 4 is generally intended for people who have completed earlier stages of cardiac rehabilitation or have been assessed as suitable for ongoing cardiac exercise.

    If you're unsure whether Phase 4 is appropriate for you, please get in touch before attending.

  • Sessions involve structured physical activity designed to support your cardiovascular fitness, strength and overall wellbeing.

    Exercises are adapted to suit the needs and abilities of participants, with guidance and supervision throughout. Your instructor will explain what to expect and help you exercise at an appropriate level.

  • It's completely understandable to feel apprehensive about returning to exercise after experiencing a heart condition or cardiac event.

    Our aim is to provide a welcoming, supportive environment where you can gradually rebuild your confidence.

    You won't be expected to keep up with anyone else, and activities are adapted to individual needs.

  • No. Cardiac Rehab is designed to help people safely rebuild or maintain their fitness.

    You don't need to have previous gym experience, although you will need to be medically suitable for the programme.

  • We recommend wearing comfortable clothing and supportive footwear suitable for exercise, like trainers. Please also bring a bottle of water and any medication your healthcare team has advised you to carry.

    Your instructor will let you know if anything else is required before your first session.

  • Costs and payment arrangements may vary depending on the rehabilitation programme. Please contact our team for the latest information on session prices and booking arrangements.

  • If you’d like to find out more about Cardiac Rehab at Rivers, please email cardiacrehab@wychavonleisure.co.uk.

    Our team can provide further information about eligibility, session availability and the next steps.

Previous

Walking Groups
Next

Rivers Wellness Programme